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                          A guide to common medicinal herbs A guide to common medicinal herbs Here are some common medicinal herbs. Most herbs have not been fully tested to see how well they work or to see if they interact with other herbs, supplements, medications, or foods. Products added to herbal preparations can also cause interactions. Please note that "natural" does not mean "safe." It is important to tell your healthcare providers about any herbs or dietary supplements you are using. Chamomile (Flower) Considered by some to be a panacea, chamomile is commonly used in the US for anxiety and relaxation. It is used in Europe for wound healing and to reduce inflammation or swelling. Few studies have looked at how well it works for any condition. Chamomile is used as a tea or applied as a compress. It is considered safe by the FDA. It can increase sleepiness caused by medications or other herbs or supplements. Chamomile...

                                          Herbal medicine                                                     Herbal medicine What are herbal supplements? Products made from botanicals or plants that are used to treat disease or maintain health are called herbal products, botanicals, or phytomedicines. A product made from plants and used for internal use only is called an herbal supplement. Many prescription and over-the-counter medicines are also made from plant products, but these products contain only purified ingredients and are regulated by the FDA. Herbal supplements may contain whole plants or parts of plants. Herbal supplements come in all forms—dried, chopped, powdered, capsules, or liquid—and can be used in a number of ways, including: Taken as p...

                                                                                Tips for using herbal products safely  Tips for using herbal products safely Buy or use herbal products from a qualified doctor or reputable provider. Request products that are clearly labeled in English with your name, lot number, date, quantity, dosage, instructions, safety information (if applicable), and your doctor's contact details. Avoid using over-the-counter products from a health food store, pharmacy, or the Internet. Please note that products sold online from other countries are not covered by the same quality and safety standards as those sold in Australia. Some Ayurvedic and Chinese products may contain lead, mercury, and arsenic in amounts high enough to be considered toxic. Make sure you...